1. Gently bend your head forward while bringing your chin toward your chest.
  2. Stop when a stretch is felt in the back of your neck.
  3. Hold position for 15-30 seconds.
  4. Return to starting position. (Neck in midline position).
  5. Repeat above stretch 5 more
Share →
MerriwaWest Leederville

Merriwa

4/22 Hughie Edwards Drive
Merriwa, WA 6030
* Opposite RAAFA Merriwa Estate
(08) 9304 3060

mb-fbhsmaapamb-fbhsma

Clinic Times

Monday 
Tuesday 
Wednesday 
Thursday 
Friday 
Saturday 

Physiotherapy services also available at our new West Leederville Physiotherapy & Podiatry Clinic.

West Leederville

3/158 Cambridge St
West Leederville, WA 6007
(08) 6380 1941

mb-fbhsmaapamb-fbhsma

Clinic Times

Monday 
Tuesday 
Wednesday 
Thursday 
Friday 
Saturday 

Physiotherapy services also available at our new West Leederville Physiotherapy & Podiatry Clinic.