- Using a towel, lie on your stomach.
- Attach the band your right foot and pull your heel to your butt.
- Hold this stretch for 1 min.
- Repeat 3 times.
- Change legs and repeat 3 times.
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MerriwaWest Leederville
Clinic Times
| Monday | |
| Tuesday | |
| Wednesday | |
| Thursday | |
| Friday | |
| Saturday |
Physiotherapy services also available at our new West Leederville Physiotherapy & Podiatry Clinic.
Clinic Times
| Monday | |
| Tuesday | |
| Wednesday | |
| Thursday | |
| Friday | |
| Saturday |
Physiotherapy services also available at our new West Leederville Physiotherapy & Podiatry Clinic.
To request an appointment, please click the Request Appointment button at the top of the page.